E-RYT/YACEP, Energy Healer, Ayurveda Consultant
About Nikki Nitzband
With over 20 years of personal yoga practice to overcome body image and eating disordered behaviors, anxiety, stress, depression, and other health concerns, Nikki finally decided to teach in 2016 upon completion of her first 200 hour certification from The Glowing Body Yoga & Healing Arts. Since then she has immersed herself in intensive study, and has received several other certifications including Dancing Spider Yoga© for kids and families. As an intuitive yoga healer, Nikki designs therapeutic Hatha, Yin, Restorative, and Meditation classes and private sessions, as well as local holistic retreats, to re-establish balance throughout every layer of an individual’s being and to develop a deep connection with his/her True Nature. Sessions often include energy healing, along with suggestions as to how to incorporate easy Ayurvedic practices into life off the mat.
About Prakrti Yoga & Holistic Health
Nikki is the owner of Prakrti Yoga & Holistic Health in Maryville, Tennessee. Prakrti Yoga & Holistic Health's Mission is to build a community of Kindred Souls, through lifestyle, movement, breath, and meditation practices to improve the health of body, mind, and spirit in an environment free of judgment and filled with love. The practices here are meant to encourage you to find acceptance for yourself, just as you right now, with the understanding that each Ayurveda, Yoga or Energy Session offers transformation, in which you will be fully supported.
Welcome to Yoga For Your True Nature.