November 2020 ETWD News
Hi Friends,
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Breathe. With so much turmoil this year, I am finding it necessary to take a pause and reflect on the year's events. Even though we were consumed by politics and covid, other things went on, miraculously, life still went on.
I found this great reflection exercise that you may find helpful as we come into the final turn (finally!) of 2020.
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Garden of Life Reflection Exercise
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Take some time, grab a cup of tea and contemplate your personal life with a blank piece of paper and make a list with three headings:
Flowers (what did you love)
Weeds (what would you leave out)
Fertilizer (what could you add or improve)
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Use this as your vision map for 2021. Add to it, change it, allow your intuitive self to take flight.
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To Your Health,
Nicole, ETWD Founder
Meet a few of our Practitioners...
Massage Therapist
In Tristen’s practice, she strives to provide a unique and welcoming experience with clear intentions and set goals for every individual she encounters as a therapist. Her therapy approach can best be described as nurturing, intuitive, healing, energy-focused, and attentive.
Pilates Instructor
I am mat certified through Classical Pilates Education. I am an apparatus apprentice but should be completely certified by the end of the year. I do work with clients at a reduced rate.
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EPT Practitioner
Emotional Polarity Technique™ uses the power of forgiveness to resolve the adversity in life that causes sickness, chronic pain and difficult relationships.
The immediate result is profound, empowering relief. The long-term result is permanent positive behavior changes, a healthier life and a better world.
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