November 2020 ETWD News

Hi Friends,

Breathe. With so much turmoil this year, I am finding it necessary to take a pause and reflect on the year's events. Even though we were consumed by politics and covid, other things went on, miraculously, life still went on.

I found this great reflection exercise that you may find helpful as we come into the final turn (finally!) of 2020.

Garden of Life Reflection Exercise

Take some time, grab a cup of tea and contemplate your personal life with a blank piece of paper and make a list with three headings: 

Flowers (what did you love)  

Weeds (what would you leave out)  

Fertilizer (what could you add or improve)

Use this as your vision map for 2021. Add to it, change it, allow your intuitive self to take flight. 

To Your Health,

Nicole, ETWD Founder

Meet a few of our Practitioners...

Tristen Sellers

Massage Therapist

In Tristen’s practice, she strives to provide a unique and welcoming experience with clear intentions and set goals for every individual she encounters as a therapist. Her therapy approach can best be described as nurturing, intuitive, healing, energy-focused, and attentive. 
Pilates with Susie

Pilates Instructor

I am mat certified through Classical Pilates Education. I am an apparatus apprentice but should be completely certified by the end of the year. I do work with clients at a reduced rate.
Cayleigh Alston

Birth Doula

Birthing Well offers Doula services to families who are expecting. Doula services include physical, emotional and informational support as your birthing journey takes root. Your family will have the option to have a full circle care spectrum, offering birth support, postpartum, lactation and placenta encapsulation services all in one place!
Rob Scott

EPT Practitioner

Emotional Polarity Technique™ uses the power of forgiveness to resolve the adversity in life that causes sickness, chronic pain and difficult relationships.
The immediate result is profound, empowering relief. The long-term result is permanent positive behavior changes, a healthier life and a better world.
Thanksgiving Dinner

ETWD Blog

All in on your holistic health journey

Read our latest blog post by Nicole Fey

Making A Healthy Thanksgiving Meal

Fruit Pie
Crunchy Mamma Box.jpg

East TN Wellness Marketplace

NEWSLETTER
Want to hear more about your holistic community?
Please "Like" us on Facebook!
  • Facebook
  • Twitter Social Icon
  • Instagram
  • Pinterest
Please "Follow" us on Instagram, Twitter & Pinterest!

Knoxville, Tennessee 37918

info@etwellnessdirectory.com | Tel: 865-548-8208