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Knoxville, Tennessee 37918 | Tel: 865-548-8208

Online Health & Wellness

Online classes and sessions to help you keep resilient, flexible and strong in body, mind and spirit!
Kinetics Wellness Yoga Classes
Offering free classes through our Facebook page.
Yoga, Barre, meditation, Pilates, belly dancing, and HIIT classes
Ajeet Khalsa Counseling & Guided Meditation
Ajeet helps her clients find true inner peace during challenging times. Her Acceptance and Integration counseling sessions can be done remotely and assist in releasing repressed emotion so you can find that place of stillness within.
Prakrti Virtual Wellness Studio
Yoga classes & Ayurveda sessions
Madison Caylor online classes
THIS IS AN ONLINE CLASS! It will be held as a Facebook live on the Lady's Mantle Herb & Birth page.

We will discuss -
-The 4 stages of the menstrual cycle.
-Charting techniques -Herbs and remedies to use during the month.
-Foods for an easier period -How to plan out your month with your ever changing hormones.

This is a great class for your middle school/ high school age girls too! It could be a great health class for them if they are out of school right now.
Mountain Zen Yoga Classes
Yoga classes
Nicole Fey, Holistic Health & Nutrition Counseling
Tim Woody, Tarot Card Readings
Healing Yoga Class online
Join Ajeet and Nicole for an online healing, invigorating yoga set, relaxation and meditation. We have held monthly Bliss Fest Socials leading up to Bliss Fest in May and we want to continue having them despite the challenge of being socially distant.

30 minute yoga set, followed by deep relaxation, then meditation for peace, leaving time at the end to connect with each other.
Kelly Williams, Holistic Wellness Coach
Specializing in helping busy men that struggle with weight loss and health issues.
Acupuncture & Awareness Center of Knoxville
Knoxville Meditation Group
Apr 1, 2020 7:30 PM EST

Join Zoom Meeting

Meeting ID: 936 487 299

This is our first time time scheduling an online meditation session. This is perfect for beginners wanting to learn to meditate.
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Shop online for natural health products on the East Tennessee Wellness Marketplace